July 14, 2024

How to naturally clean your teeth to avoid Clean-ups?

Regular clean-ups are what dental experts suggest. However, they also make sure you are not getting it done unnecessarily. Dental practice in Bloomfield found certain scenarios where you can avoid cleanup and follow the prescribed cleaning process. But you can only do that if it is expertly recommended. Let’s have a look at when you can avoid clean-up and how you should maintain your teeth.

When to avoid?

Illness: If you have an acute illness like the flu, or are contagious then it is advisable to reschedule or cancel your dental appointment. You are getting your mouth treated which is the ultimate source of spreading sickness in acute illness.

Recent Surgery: If you have recently undergone an oral surgery then it is advisable not to have a clean-up process. Rush into this process will impact your healing process and interrupt post-surgery care.

Pregnancy Complications: Routine dental care is important in case of pregnancy, but certain complications don’t ask for cleaning but recommend avoiding it. For example, if you have morning sickness then it’s better to wait and then go for immediate clean-up. In this case, always consult your doctor on what is best for you.

Gum Infections: Dentists will check if you have any severe gum infections or not. If they find any, then they will give you the gum-holding medicine before starting the clean-up process. This will prevent your jaws from bleeding too much.

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How to naturally maintain your oral health?

Brush twice a day- Use a very soft brush and fluoride toothpaste to brush your teeth twice a day. Brush your teeth very slowly and for 2 minutes at least.

Flossing- Floss will remove all the food particles stuck in your teeth and prevent plaque conditions. It will make your gum line clean and strong.

Mouthwash- Use antimicrobial mouthwash to reduce plaque chances. There can be chances of foul smell in case of not cleaning up. With the help of mouthwash, this will be resolved.

Diet- Eat fruits, vegetables, and whole grains to keep yourself healthy. Have Vitamin C, calcium, and dairy products.

Stay hydrated- Drink plenty of water to wash away food particulates and other bacteria.


Regular teeth cleanups are no doubt very important for your dental hygiene but in certain cases, you can avoid it. Instead, you can follow natural treatment with all your discipline and expert guidance. Before jumping to any decision, get a consultation with your dental expert. 

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